hawahkennedy607 hawahkennedy607
  • 26-01-2016
  • Health
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Which activity is the beat example of cardiovascular and strength-training exercises working together?

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Neuron
Neuron Neuron
  • 27-01-2016
One very good example of cardiovascular training together with strength-training exercises would be for example crossfit exercising. Exercising in a crossfit-like fashion helps your strength capabilities but is also involved in improving your cardiovascular fitness as well. 
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