schabriad7 schabriad7
  • 22-09-2022
  • Health
contestada

If i told everyone strength training is a necessary component of any fitness program (even walking) to prevent injuries, would you believe me?

Relax

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sawyercurtis2006 sawyercurtis2006
  • 22-09-2022
Yes, everyone should be active for their own health.

Please give brainliest
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