Which is the most ancient discipline used for reducing stress and improving health?.

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26-04-2022
Health

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Which is the most ancient discipline used for reducing stress and improving health?.

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ms2746274 ms2746274 · Answer 1 · 2022-04-26T22:52:09+02:00

ms2746274 ms2746274

26-04-2022

Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of other health conditions. Tai chi has many different styles.

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