FurutaNimura
FurutaNimura FurutaNimura
  • 23-01-2017
  • Health
contestada

1. What steps can you take to ensure a safe workout program?

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Respuesta :

agenttex5460
agenttex5460 agenttex5460
  • 23-01-2017
WELL YOU SHOULD MAKE SURE IT;S REALISTIC AND THAT YOU INCLUDE A WARM UP AND A COOLDOWN
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sav12345 sav12345
  • 23-01-2017
start out easy and progress eventually into a well developed workout. 
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