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Which of these stretches is a “bad” way to stretch?

Neck Circles


Hamstring Stretch


Pelvic Tilt


Triceps Stretch

Respuesta :

Answer:

neck circles

Explanation:

tilting your head back could possibly damage your spine and vertebras

oliviakh23
neck circles
neck circles are a “bad stretch” as it increases the risk of damaging your neck and spine.