konnani17
konnani17 konnani17
  • 22-10-2021
  • Health
contestada

What are 5 static stretches?

Respuesta :

jramirez4183 jramirez4183
  • 22-10-2021

Answer:

Overhead triceps stretch. This stretch targets your triceps and the muscles in your shoulders.  

Biceps stretch.  

Cobra Pose.  

Seated butterfly stretch.  

Head-to-knee forward bend

Explanation:

Answer Link
shufelbe49 shufelbe49
  • 22-10-2021
Upper Back Stretch, Shoulder Stretch, (standing) Hamstring Stretch, Calf Stretch, Hip and Thigh Stretch, Adductor Stretch, Standing Iliotibial Band Stretch, Standing Shin Stretch
Answer Link

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