konnani17 konnani17

22-10-2021
Health

contestada

What are 5 static stretches?

Respuesta :

jramirez4183 jramirez4183

22-10-2021

Answer:

Overhead triceps stretch. This stretch targets your triceps and the muscles in your shoulders.

Biceps stretch.

Cobra Pose.

Seated butterfly stretch.

Head-to-knee forward bend

Explanation:

Answer Link

shufelbe49 shufelbe49

22-10-2021

Upper Back Stretch, Shoulder Stretch, (standing) Hamstring Stretch, Calf Stretch, Hip and Thigh Stretch, Adductor Stretch, Standing Iliotibial Band Stretch, Standing Shin Stretch

Answer Link

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