theallmight123
theallmight123 theallmight123
  • 21-07-2021
  • Health
contestada

Which of the following is NOT an effective way to manage stress?

Focus on goals
Reduce sleep time
Stay organized
Talk to a friend​

Respuesta :

firetiger2815
firetiger2815 firetiger2815
  • 21-07-2021

Answer:

Reduce sleep time

Explanation:

Sleep is essential for humans and not getting enough sleep can make you more anxious and stressed.

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