twinky20 twinky20
  • 21-11-2019
  • Health
contestada

Describe the process of managing emotional stress

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rogerbayless20 rogerbayless20
  • 21-11-2019

Answer:

The process for managing emotional stress is to identify the cause. Once you identify the cause, you need to think positively and just stay calm. Never entertain negative thoughts. Do not be overly consumed with things that burden you. Give yourself a break.

Explanation:

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tiyanagarrison
tiyanagarrison tiyanagarrison
  • 21-11-2019
It depends on the person for coping with stress
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