restinpeicejahseh restinpeicejahseh

25-02-2019
Health

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I'm a 14 year old girl that weighs 189, how much calories would I need to eat to loose about 2 pounds per week? I would guess around 1,200-1,500 or is this too low? Let me know please :) I plan on being 170 in the middle or begging of April

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teresa2272 teresa2272

25-02-2019

1000 calories a day for one week to lose 2 pounds

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